The Art of Slowing Down: Why Less Is Truly More
In a world that constantly demands more from us, the concept of slowing down can feel counterintuitive. Yet, when we pause to reflect, it becomes clear…
Embracing the No’s: How Setbacks Shape Success
We’ve all been there. You set your sights on a goal, pour your heart into it, and—boom—you hit a wall. Whether it’s a rejection, a failed…
Trusting the Process: The Universe’s Subtle Guidance
Life has a funny way of reminding us that we’re not always in control. Sometimes, no matter how much we plan, strategize, or map out our…
My 2025 Misogi -100 miles
Let’s talk about the concept of a misogi. If you haven’t heard of it, a misogi is a Japanese tradition rooted in ritual purification—a chance to…